About Tone
Tone is a dynamic reformer studio built around functional movement that builds strength.
Our classes
Every class at Tone is a full-body workout. We alternate focus across Tone Lower, Tone Upper and Tone Glute classes, so you’re not doubling up and burning out the same areas.
We run our classes in 4-week blocks. This means you get to know the workout, build confidence, add resistance, and get stronger week on week. No random, start-from-zero-every-class vibes.
Expect controlled, full-body workouts that focus on time under tension, muscle fatigue, and lengthening. It’s structured, intentional, and designed to challenge you. You can also expect hands-on adjustments, so you’re moving well and getting the most out of each exercise.
We also offer Tone Supported classes for pre and postnatal, or anyone wanting to rebuild strength, stability and confidence at a gentler pace. Classes are child-free so you can fully focus on yourself.
Our people
Our instructors bring their own experience, energy and attention into every class, so you feel supported but still challenged. We feel really lucky to have them on our team. They’re well known around Whanganui for the work they do across different areas of health and fitness, and that shows in how they teach.
We’re big on community. Many of our instructors are involved in other fitness studios and training spaces too, and we fully support that.
All of our accredited instructors are trained through Reform Fitness, known for its dynamic, strength-focused approach to reformer.
Tone came from Stacey’s long-time love of reformer, but it really came to life thanks to Caleb’s determination and support. Between them, there’s a strong creative lean and a shared respect for the value of movement, connection and fun.
